AMBROSIA FRUIT DIP



INGREDIENTS:

1 package (8 ounces) reduced-fat cream cheese, softened
1 cup plain nonfat yogurt
1 teaspoon vanilla extract
1 teaspoon grated lemon rind
3-1/2 teaspoons Equal® for Recipes*
or 12 packets Equal® sweetener*
or 1/2 cup Equal® Spoonful*

Blend cream cheese and yogurt until smooth. Stir in remaining ingredients. Chill. Serve with fresh fruit.

Makes 2 cups

Dietary Exchanges:
1/2 Milk
1 Fat
Nutrients Per Serving: 90 Calories
5 g Protein
6 g Carbohydrate
5 g Fat
16 mg Cholesterol
107 mg Sodium